A Triathlon Training Program Built Just The Way You Need
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What Is Humango?
Humango is an advanced AI-based app that creates personalized, adaptive triathlon training plans tailored to your exact training style and adjusts in real time based on your feedback.
A training plan created for your unique goals, fitness level, fatigue tolerance, sports preference, and schedule.
Real-time, automated plan adjustments based on your progress, feedback, metrics, and event-specific factors like elevation or time goals.
Early fatigue detection and injury prevention so you can keep progressing safely.
Real-time goal readiness and fitness scores, race predictors, and race planners.
Join triathlon-specific groups and get expert advice from master coaches.
Seamlessly integrate with Garmin, Apple Health, Strava, Wahoo, Polar, IndieVelo, Suunto, Rouvy, Coros, Hammerhead, and more!
An AI Triathlon Training App That’s In Tune With You
Humango prioritizes efficient training to fit into your life, balancing intensity with enough recovery to optimize performance without burnout (or making you feel like you have to choose between training and having a social life).
See How Close You Are To Your Goal
Humango constantly measures your overall fitness, key metrics, and subjective feedback, and informs you of your Goal Readiness and Fitness.
Know What It Takes To Reach Your Goal
Eliminate guesswork with a structured, adaptable plan based on your past performance so you know what training to expect and how you’ll improve before race day.
Watch How You Improve Over Time
Understand how your body handles every effort and improves over time with Humango’s 15+ training analytic charts and in-depth post-workout insights.
Transform Your Training With An AI Triathlon Training App That Adapts To You—Completely
The "one-size-fits-all" approach doesn't work. Humango constantly tailors workouts to every triathlete’s plan based on their goals, strengths, weaknesses, training progress, and feedback.
With dynamic scheduling and real-time progress tracking, your training program adapts when you miss a workout, when life gets in the way, or when you’re exhausted, too sore, or sick.
Customized AI Triathlon Training Plans
Designed for sprint, middle, long-distance, and Xterra triathlons, our plans include specific training sessions to prepare you for all types of triathlon events.
Progress Your
Endurance Training
By analyzing your performance data and key metrics like heart rate, power, pace, and fatigue levels, your structured triathlon training plan gradually challenges you while preventing injury and burnout.
Adaptive Planning:
Whether training for a local sprint triathlon or a full-distance triathlon, Humango tracks your progress toward your ambitions and adjusts your plan seamlessly when life gets in the way.
Raeleigh Harris
Triathlon Master Coach
As both a seasoned triathlete and a coach, I've had the unforgettable opportunity to participate in triathlons all over the world and have been privileged to guide numerous athletes of varying levels on their journey to mastering its challenges and embrace its beauty!
With Humango, you'll have the knowledge, support, and confidence you need to conquer any triathlon and achieve your goals. Together, we'll make every breath, every stroke, and every minute count.
Lance Watson
Olympic Coach
Will Olson
Escape from Alcatraz 2023 Finisher
Nothing’s As Good As A Plan Built Just For You
All-Star Subscription
Spend less time planning and more time achieving, all while maximizing recovery and minimizing overtraining.
Starts with a free 30-day trial. No credit card required.
- Personalized training plans that continuously adapt to you
- Create or join specific triathlon groups
- Full Access to Humango’s All-Star subscription
- Set preferred training days, sports, and duration
- Plan and replan your training based on work and family commitments
- Connect your data (include guided workouts for Garmin, Suunto, Apple and Coros and export workouts to Zwift, Wahoo, and other smart trainers with Erg mode)
- Includes cross-training sports, such as running, swimming, and strength and conditioning workouts
- Organize workouts with friends and follow their progress
- Add other unlimited events/races in your season
- Get personalized feedback and tips from Hugo
- Real-time race readiness
- Download the Humango mobile app (iOS and Android)
Transform Your Training Routine With 30 Days Free
Get 30 days free, no credit card required. We're confident you'll love Humango's flexible, hyper-personalized AI training.
Set aside ~20 minutes to fully set up your account by adding race goals, training availability, and connecting your devices. Let Hugo create and fine-tune your plan over the first few weeks, and experience the value of adaptive training. Sign up today!
When you get started with us today, you're protected with an exclusive 30-day money-back guarantee. We're confident that you'll love your 2024 Escape from Alacatraz training plan, but if for any reason you're not completely satisfied within the first 30 days, simply cancel your subscription and you'll be refunded your purchase – no questions asked. This risk-free offer ensures that you can try Humango’s personalized, adaptive training plan with peace of mind. Get a head start on your training by signing up today.
Have questions or need assistance? Our team is here to help.
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