Set your endurance goals, then achieve them with hyper-personalized training that adapts to your progress.
It only takes 20 minutes to create your account, set your goal, and connect your device so Hugo can build your hyper- personalized training program.As you complete workouts, Hugo constantly adapts your plan to make sure your training fits you, your lifestyle, and your goals.
Download HumanGO and sign up for your 30-day free trial
Enter your data and connect your devices
Set your personal goal (Train for podiums, maintenance, or completing an event)
Stick to the plan, watch the plan adjust to your progress, then reach your goals.
RUNNING, CYCLING & FITNESS
CORE FEATURES
Training plans for runners, cyclists and anyone looking to improve their fitness with race-specific plans for 5Ks, marathons, crit racing and more
Access to Hugo, HumanGO's exclusive AI software custom-built for physiological improvement
Fully customizable goals: legs, distance, desired finish times and more
Automatic syncing between web, mobile and your wearable for easy progress tracking and plan editing
Advanced personal analytics dashboard with data synced from your wearable
Race planner pacing and finish time predictor
Group workouts and social features
Export workouts to zwo, erg and pdf formats
Mobile app (iOS and Android) and web app
HUMANGO'S EXCLUSIVE AI ENHANCEMENTS
Continuous automatic replanning based on your health metrics, adherence to the plan, physiological progress and personal feedback
Adaptation to your weekly availability
Adaptation to your preferred training days, sports combinations and session duration
Advanced phase adaptations for complex goal planning
Individual phase adaptation to achieve your goals
Real-time race readiness score
Personalized feedback from Hugo, your AI coach
DUATHLON & TRIATHLON TRAINING
CORE FEATURES
Training plans for serious athletes with everything in the Endurance Plan, plus duathlons, swimruns, triathlons and more
Access to Hugo, HumanGO's exclusive AI software custom-built for physiological improvement
Fully customizable goals: legs, distance, desired finish times and more
Advanced personal analytics dashboard with data synced from your wearable
Automatic syncing between web, mobile and your wearable for easy progress tracking and plan editing
Race planner pacing and finish time predictor
Group workouts and social features
Export workouts to zwo, erg and pdf formats
Mobile app (iOS and Android) and web app
HUMANGO'S EXCLUSIVE AI ENHANCEMENTS
Continuous automatic replanning based on your health metrics, adherence to the plan, physiological progress and personal feedback
Adaptation to your weekly availability
Adaptation to your preferred training days, sports combinations and session duration
Advanced phase adaptations for complex goal planning
Individual phase adaptation to achieve your goals
Real-time race readiness score
Personalized feedback from Hugo, your AI coach