Every athlete is different, so our training plans are customized for you. No matter what race lies ahead, our AI coaching will transform the way you train so you can get — and stay — ready for the big day.
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RUNNING, CYCLING & FITNESS
CORE FEATURES
Training plans for runners, cyclists and anyone looking to improve their fitness with race-specific plans for 5Ks, marathons, crit racing and more
Access to Hugo, HumanGO's exclusive AI software custom-built for physiological improvement
Fully customizable goals: legs, distance, desired finish times and more
Automatic syncing between web, mobile and your wearable for easy progress tracking and plan editing
Advanced personal analytics dashboard with data synced from your wearable
Race planner pacing and finish time predictor
Group workouts and social features
Export workouts to zwo, erg and pdf formats
Mobile app (iOS and Android) and web app
HUMANGO'S EXCLUSIVE AI ENHANCEMENTS
Continuous automatic replanning based on your health metrics, adherence to the plan, physiological progress and personal feedback
Adaptation to your weekly availability
Adaptation to your preferred training days, sports combinations and session duration
Advanced phase adaptations for complex goal planning
Individual phase adaptation to achieve your goals
Real-time race readiness score
Personalized feedback from Hugo, your AI coach
DUATHLON & TRIATHLON TRAINING
CORE FEATURES
Training plans for serious athletes with everything in the Endurance Plan, plus duathlons, swimruns, triathlons and more
Access to Hugo, HumanGO's exclusive AI software custom-built for physiological improvement
Fully customizable goals: legs, distance, desired finish times and more
Advanced personal analytics dashboard with data synced from your wearable
Automatic syncing between web, mobile and your wearable for easy progress tracking and plan editing
Race planner pacing and finish time predictor
Group workouts and social features
Export workouts to zwo, erg and pdf formats
Mobile app (iOS and Android) and web app
HUMANGO'S EXCLUSIVE AI ENHANCEMENTS
Continuous automatic replanning based on your health metrics, adherence to the plan, physiological progress and personal feedback
Adaptation to your weekly availability
Adaptation to your preferred training days, sports combinations and session duration
Advanced phase adaptations for complex goal planning
Individual phase adaptation to achieve your goals
Real-time race readiness score
Personalized feedback from Hugo, your AI coach