

Conquer Challenge Roth With The World’s Most Personalized And Flexible AI-Training Plan Technology
Training For You, For Your Roth
Challenge Roth isn’t just any race. It’s the race. A legendary course, an electric atmosphere, and the ultimate test of endurance. You’ve committed to the challenge. Now, let’s make sure you arrive at the start line in peak condition.
HumanGO is the world leader in adaptive training, and our AI supercoach, Hugo, builds a dynamic, hyper-personalized training plan around your goals that fits your busy life so you can train efficiently, not just harder.
No stress, no second-guessing, just expert-backed training that evolves with you.

Why Train With HumanGO?

Create Custom Goals
Create Custom Goals
Create custom distances and legs, select how aggressively you want to train for your goals (finishing with a certain time, achieving a PR, or going for the win), choose your goal by sport, or set maintenance goals for when you are not actively preparing for an event.

Training That Adjusts With You
Training That Adjusts With You
Late meeting? Sick? Training injury? No problem. Set your schedule, mark time off, and adjust your routine anytime to get a new plan that fits your modified availability (or better yet, just ask Hugo to do it for you).

Comprehensive Data Tracking
Comprehensive Data Tracking
Watch your fitness evolve on the Progress Tab with detailed data like your aerobic and metabolic metrics, body composition, sleep, resting heart rate, heart rate variability, goal stats, and activity stats.
Your Best Challenge Roth Starts Here
Train like a pro with HumanGO's cutting-edge training app, available on desktop and mobile. Achieve your best performance, whether you're a seasoned triathlete or a first-time racer. HumanGO continuously adapts your plan around your current fitness, goals, schedule, and health metrics so that your workouts are always optimized for you.
Customized Training Plans
Designed for middle and long-distance triathlons, our plans include specific training sessions to prepare you for Challenge Roth.
Expert Guidance:
Access professional coaching tips to improve your swim, bike, and run techniques.
Performance Analytics
Monitor your progress, track key metrics, and utilize data-driven decisions to enhance your training.
Adaptive Planning:
Our AI-driven system tailors your training plan to your daily performance, availability, preferences, and feedback, creating a unique and personalized journey.
Community Support
Connect with fellow triathletes training for Challenge Roth, share experiences, and stay motivated together.
Train With HumanGO.
Race Your Best Challenge Roth.

All-Star Subscription
Spend less time planning and more time achieving, all while maximizing recovery and minimizing overtraining.
$29/month
Starts with a free 30-day trial. No credit card required.
CORE FEATURES
- Running training plans (all distances)
- Cycling training plans (all distances)
- Duathlon & Swimrun (all distances)
- Sprint distance triathlon training
- Olympic/Xterra triathlon plans
- Long-distance triathlon plans
- Create or join sport-specific groups
- Set preferred training days, sports, and duration
- Plan and replan your training based on work and family commitments
- Sync your data and guided workouts with Garmin, Suunto, Apple, Coros, Wahoo, Zwift, Rouvy, and many more!
- Connect via Bluetooth to smart trainers and export workouts in formats like .erg, .zwo, and .fit for other platforms.
- Includes cross-training sports, such as cycling, swimming, and strength and conditioning workouts
- Organize workouts with friends and follow their progress
- Add unlimited events/races in your season
- Use Hugo to plan your whole season, add multiple races and sub-goals, and get personalized feedback and tips to reach your goal(s)
- Real-time race readiness
- Integrated performance testing with versions in French, Spanish, Portuguese, German, and Italian