A Training Plan That Adapts To You, Your Lifestyle, And Your Triathlon Goals
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What Is Humango?
Humango is a cutting-edge AI triathlon training app that creates personalized, adaptive training plans tailored to your unique goals, fitness level, fatigue tolerance, sports preference, and schedule.
Powered by its AI coach, Hugo, it adjusts your plan in real time based on your progress, feedback, metrics, injury, and event-specific factors like elevation or time goals.
This flexible, data-driven approach helps you achieve your goals and perform your best even when life gets in the way.
An AI Triathlon Training App That’s In Tune With You
Humango helps you reach your triathlon goals by providing an intelligent, adaptive training experience that evolves as you do. It fine-tunes your training based on your race's unique challenges, so you have the tools and strategy needed to excel on race day.
Whether seeking serious progress in a specific sport (or all the sports), adjusting to life’s ups and downs, or recovering from injury or illness, Humango continuously refines your plan to ensure you're building the right skills at the right time.
Simply put, it prioritizes efficient training to fit into your life, balancing intensity with enough recovery to optimize performance without burnout (or making you feel like you have to choose between training and having a social life).
See How Close You Are To Your Goal
Humango constantly measures and informs you of your Goal Readiness and Fitness. It provides a structured yet flexible triathlon training plan in real time so you reach the goal you set for yourself while also considering your overall fitness, key metrics, and subjective feedback.
Know What It Takes To Reach Your Goal
There’s no guesswork using Humango’s AI triathlon coaching. Hugo, Humango’s AI-based Coach, will create a structured, adaptable plan based on your past and current performance so you know what training to expect and how you’ll improve before race day.
Watch How You Improve Over Time
With Humango’s 15+ training analytic charts and post-workout insights like efficiency factor, heart rate decoupling, relative intensity, and training load, you’ll understand how your body’s handling every effort and improving over time.
Transform Your Training With An AI Triathlon Training App That Adapts To You—Completely
Humango is the only AI triathlon training app that adapts to a triathlete’s fitness level, goals, and schedule. We all know the "one-size-fits-all" approach doesn't work, so every workout in the Humango library is built by Sports Scientists and Master Endurance Coaches. Humango’s AI, Hugo, constantly tailors these workouts to every triathlete’s plan based on their goals, strengths, weaknesses, training progress, and feedback.
With dynamic scheduling and real-time progress tracking, Humango’s AI adjusts your training program when you miss a workout, when life gets in the way, or when you note in the app that you’re fatigued, too sore, or sick. Hugo makes sure your triathlon training plan works exactly how you need it to.
Customized AI Triathlon Training Plans
Designed for sprint, middle, long-distance, and Xterra triathlons, our plans include specific training sessions to prepare you for all types of triathlon events.
Progress Your
Endurance Training
Humango’s AI analyzes your performance data and key metrics like heart rate, power output, pace, fatigue levels, and recovery to build a structured triathlon training plan that gradually challenges you while preventing injury and burnout.
Adaptive Planning:
Whether training for a local sprint triathlon or a full-distance triathlon, Humango tracks your progress toward your ambitions and adjusts your plan seamlessly when life gets in the way.
Raeleigh Harris
Triathlon Master Coach
As both a seasoned triathlete and a coach, I've had the unforgettable opportunity to participate in triathlons all over the world and have been privileged to guide numerous athletes of varying levels on their journey to mastering its challenges and embrace its beauty!
With Humango, you'll have the knowledge, support, and confidence you need to conquer any triathlon and achieve your goals. Together, we'll make every breath, every stroke, and every minute count.
Lance Watson
Olympic Coach
Will Olson
Escape from Alcatraz 2023 Finisher
Nothing’s As Good As A Plan Built Just For You
All-Star Subscription
Spend less time planning and more time achieving, all while maximizing recovery and minimizing overtraining.
Starts with a free 30-day trial. No credit card required.
- Personalized training plans that continuously adapt to you
- Create or join specific triathlon groups
- Full Access to Humango’s All-Star subscription
- Set preferred training days, sports, and duration
- Plan and replan your training based on work and family commitments
- Connect your data (include guided workouts for Garmin, Suunto, Apple and Coros and export workouts to Zwift, Wahoo, and other smart trainers with Erg mode)
- Includes cross-training sports, such as running, swimming, and strength and conditioning workouts
- Organize workouts with friends and follow their progress
- Add other unlimited events/races in your season
- Get personalized feedback and tips from Hugo
- Real-time race readiness
- Download the Humango mobile app (iOS and Android)
Get Started Today!
We are so confident that you will love the flexible, hyper-personalized AI training technology from Humango that we are willing to give you 30 days for free with no credit card required to get started today. All we ask is that you take the necessary time to set up your Humango account by adding your race goals and training availability, connecting your devices, and allowing Hugo to create your initial training plan and fine-tune your workouts over the first few weeks. Within this first month, we know you will see the value in training with Humango's AI and the training plans that continuously adapt just for you. Don't delay, sign up today!
When you get started with us today, you're protected with an exclusive 30-day money-back guarantee. We're confident that you'll love your 2024 Escape from Alacatraz training plan, but if for any reason you're not completely satisfied within the first 30 days, simply cancel your subscription and you'll be refunded your purchase – no questions asked. This risk-free offer ensures that you can try Humango’s personalized, adaptive training plan with peace of mind. Get a head start on your training by signing up today.
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